See below for a list of in-person
Yoga and Pilates classes this Spring:
Yogaflex
Sundays
10:15 - 11:15 a.m.
April 3 to June 26, 2022
9 classes
No classes Apr 17, May 8, May 22, and Jun 19, 2022
Register HERE
with Alex Hughes
Britannia Community Centre
1661 Napier Street, in the Canucks Family Education Centre (CFEC room)
Register for $90+tax
Drop-ins are $12
This class is really more of a physio and self-restoring style of yoga, not the kind the that does fancy tricks and makes you over-bendy. We just want to have quiet bodies that don’t bother us every day and quiet minds that don’t trick us. Although it’s not a super hard class, we do core work, gently flow through yoga postures with breath, and finish with some wonderful stretches and self massage goodness. It’s real. It’s nice. It’s for every body. It’s beginner friendly. It’s yoga for humans.
Please bring your own mat to this class.
Yogaflex
Mondays
6:15 - 7:15 p.m.
April 11 to June 20, 2022
9 classes
No classes Apr 18 and May 23, 2022
Register HERE
with Alex Hughes
Hastings Community Centre
3096 E Hastings St, in the Auditorium
Register for $108+tax
Drop-ins are $15
This flowing class will focus on core strength and how to get connected with it. The core work will be incorporated into the yoga postures. This class ends with stretching, self-massage, and relaxation. You will leave feeling supple and strong. Please bring your own mat to this class.
Yogaflex Pilates
**on hold until September 2022**
Wednesdays
6:45 - 7:45 p.m.
last session: January 12, to February 23, 2022
7 classes
Register HERE
with Alex Hughes
Hillcrest Community Centre
4575 Clancy Lorenger Way, in the dance studio
Register for$112
Drop-ins are $18
Gently flowing through yoga postures and Pilates moves, this practice strengthening the little muscles that support the body's structure and keep it stable, while releasing tight areas through stretching, fascial release, and self massage. Beginner friendly. All bodies welcome. Masks are mandatory until the practice starts, then you can take off your mask if you like.
Sundays
10:15 - 11:15 a.m.
April 3 to June 26, 2022
9 classes
No classes Apr 17, May 8, May 22, and Jun 19, 2022
Register HERE
with Alex Hughes
Britannia Community Centre
1661 Napier Street, in the Canucks Family Education Centre (CFEC room)
Register for $90+tax
Drop-ins are $12
This class is really more of a physio and self-restoring style of yoga, not the kind the that does fancy tricks and makes you over-bendy. We just want to have quiet bodies that don’t bother us every day and quiet minds that don’t trick us. Although it’s not a super hard class, we do core work, gently flow through yoga postures with breath, and finish with some wonderful stretches and self massage goodness. It’s real. It’s nice. It’s for every body. It’s beginner friendly. It’s yoga for humans.
Please bring your own mat to this class.
Yogaflex
Mondays
6:15 - 7:15 p.m.
April 11 to June 20, 2022
9 classes
No classes Apr 18 and May 23, 2022
Register HERE
with Alex Hughes
Hastings Community Centre
3096 E Hastings St, in the Auditorium
Register for $108+tax
Drop-ins are $15
This flowing class will focus on core strength and how to get connected with it. The core work will be incorporated into the yoga postures. This class ends with stretching, self-massage, and relaxation. You will leave feeling supple and strong. Please bring your own mat to this class.
Yogaflex Pilates
**on hold until September 2022**
Wednesdays
6:45 - 7:45 p.m.
last session: January 12, to February 23, 2022
7 classes
Register HERE
with Alex Hughes
Hillcrest Community Centre
4575 Clancy Lorenger Way, in the dance studio
Register for$112
Drop-ins are $18
Gently flowing through yoga postures and Pilates moves, this practice strengthening the little muscles that support the body's structure and keep it stable, while releasing tight areas through stretching, fascial release, and self massage. Beginner friendly. All bodies welcome. Masks are mandatory until the practice starts, then you can take off your mask if you like.
